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BASE Tri Camp
Tri Camp!!February 28, 2020whoo hoo! here comes season!Giggles Comedy Club
Boston area show!January 24, 2020Laugh timeFollow me on Twitter
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Ready for showtime!!So excited for tonight!! Still some tix left! 7:00 doors, 8:00 show!Happy Gotcha Day to my princess, Leia Organa! πΆπ€π€Slinging some jokes the next 4 days!Cycling on the amazing #westorangetrail and a short hike in the #oaklandnaturepreserve wrapped up a couple of days o fun π #cycling #hiking #naturenerd #playoutsideBeautiful gravel ride yesterday πππ #gravelbike #iamspecialized #florida #cycling #lakeapopka
Monthly Archives: November 2012
Duran Duran works for me
workout-wise anyway. I end up listening primarily to 80’s music while walking. And what really gets me going is Duran Duran. Specifically “Careless Memories”. Yup. True story. My pace went down to 17 min/mile when that jam came on. If … Continue reading
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Procrastination, THAT’S a sport I’m great at
staring into space. for awhile. that is my typical pre workout routine. In fact, I just caught myself doing it while writing this. What happens when I’m staring into space? not a whole heck of a lot. Sometimes I’m thinking … Continue reading
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Shin Splints are the Devil
Well, that walk was not fun at all. I’ve had Plantar Fasciitis in my left foot for what seems like forever. I’m still able to work out. Shin splints though? UGH. The pain started on the inside of my ankle … Continue reading
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Exercise every day..For Reals?
Yes, for reals. OK, I’m about to share with you my secret for kinda sorta starting and staying with an exercise program. From me? yes! Exercise every single day. It’s what ALWAYS gets me back on track. Now, what do … Continue reading
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looking up to see rock bottom
yup. Here I am down at the bottom looking up through a hollowed out Pringles can. mmmm….salty. yeah. So as previously documented, the slide started with Fantasy Fest and then went down from there. Everything that was on it’s way … Continue reading
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