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Las Olas Sprint Tri1st race of 2019!March 10th, 2019The big day is here.
South Beach TriathlonBIG race! Classic DistanceApril 14th, 2019The big day is here.
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- Hope everyone had a Hoppy Easter! 🐰🐶💖#leiadog #willdoanythingfortreats #easter #easterdog #dogsIt definitely didn’t go as planned but I finished (DFL 🙄🤷🏼♀️). Had lots of fun with my BASEmates and the extraordinary @multirace team! 🐰🏊🏻♀️🚴🏼♀️🚼 #racehappy #wearemultirace #baseperformance #saltsaves #whatareyoumadeof#egghunttri tomorrow! Hope there’s a medal in my basket! 🐰🏊🏻♀️🚴🏼♀️🏃🏼♀️🏅🍻#multirace #racehappy #racehoppy #baseperformance #saltsavesWhen someone ask you how far your Tri is and then interrupts with “that’s nothing, I can do that without even training” 🙄#thendoit #trilife #sprintproblems #egghunttriathlon #multiraceHappy “Gotcha Day” to this girl! I was about 6 weeks old when I met this girl that was really sad so I went right up to her and made her mine. We’ve had lots of fun together and I go with her everywhere I can. Some would say she rescued me but I know I rescued her. She’s so much happier than the day we met❤️🐶#leiadog #adoptdontshop #rescuedog #dog #dogsofinstagramNew kit day! Psyched for year 2 on the @multirace team!🖤💙💛🏊🏻♀️🚴🏼♀️🏃🏼♀️#multirace #multiraceteam #multiraceambassador #happyrace #trilife #swimbikerun #velocespeedwear
Monthly Archives: November 2012
workout-wise anyway. I end up listening primarily to 80’s music while walking. And what really gets me going is Duran Duran. Specifically “Careless Memories”. Yup. True story. My pace went down to 17 min/mile when that jam came on. If … Continue reading
staring into space. for awhile. that is my typical pre workout routine. In fact, I just caught myself doing it while writing this. What happens when I’m staring into space? not a whole heck of a lot. Sometimes I’m thinking … Continue reading
Well, that walk was not fun at all. I’ve had Plantar Fasciitis in my left foot for what seems like forever. I’m still able to work out. Shin splints though? UGH. The pain started on the inside of my ankle … Continue reading
Yes, for reals. OK, I’m about to share with you my secret for kinda sorta starting and staying with an exercise program. From me? yes! Exercise every single day. It’s what ALWAYS gets me back on track. Now, what do … Continue reading