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BAA 5k
BAA Distance Medley Race 1April 16, 2022whoo hoo! here we go!!The Comedy Studio
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summer pups lounging ๐ถeven the dogs look concerned about today. had to take them out drinking at @gentilebrewing ๐ถ๐ถ๐ปwe had so much fun at @offcabot last night that weโre doing it again tonight! come see us! ๐คฃ๐comedy in a gorgeous spot last night at @frolicanddetouracton Another show next month and in the meantime, if youโre in the Acton area they have a great deck and yummy food! thanks for having me @scamps_comedy ๐ป#standupcomedy #comedy #massachusettsevery single day i feel lucky to live here โค๏ธbeautiful sky at sunset last night ๐๐ #sunset #summerstorms #rainbow #thunderhead #summah #massachusetts #danvers #oldesalemvillage #danvahs
Monthly Archives: November 2012
Duran Duran works for me
workout-wise anyway. I end up listening primarily to 80’s music while walking. And what really gets me going is Duran Duran. Specifically “Careless Memories”. Yup. True story. My pace went down to 17 min/mile when that jam came on. If … Continue reading
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Procrastination, THAT’S a sport I’m great at
staring into space. for awhile. that is my typical pre workout routine. In fact, I just caught myself doing it while writing this. What happens when I’m staring into space? not a whole heck of a lot. Sometimes I’m thinking … Continue reading
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Shin Splints are the Devil
Well, that walk was not fun at all. I’ve had Plantar Fasciitis in my left foot for what seems like forever. I’m still able to work out. Shin splints though? UGH. The pain started on the inside of my ankle … Continue reading
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Exercise every day..For Reals?
Yes, for reals. OK, I’m about to share with you my secret for kinda sorta starting and staying with an exercise program. From me? yes! Exercise every single day. It’s what ALWAYS gets me back on track. Now, what do … Continue reading
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looking up to see rock bottom
yup. Here I am down at the bottom looking up through a hollowed out Pringles can. mmmm….salty. yeah. So as previously documented, the slide started with Fantasy Fest and then went down from there. Everything that was on it’s way … Continue reading
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