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Tri Key West
comeback raceDecember 7th, 201914 hours to go.Giggles Comedy Club
Boston area show!September 20th, 2019The big day is here.Follow me on Twitter
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Still thinking about that amazing night last night!! Happy to be even a teeny twenty tiny part of it. LOVED every minute of the show. Favorite music, GREAT musicians, favorite bar, and TONS of friends π¦ππΆ πΈ @nickdollphotography @joalrush @captm1key @tonybaltimoremusic @jimfossumphotos @greenparrot #pearljam #locals #rock #keywestPlenty of time to get here for the second set! Not in Key West? Check out the webcam www.greenparrot.com These guys KILLED it at soundcheck π€πΌπΆπ€ #pearljam #greenparrot #keywest #music #rock #altrockSunday morning walk with the pup π΄πΎ#leiadog #easylikesundaymorningKicking off my new show on Monday with #paulapoundstone π€© Stuck at the Triangle with #thegilmourgirl on @island106.9 Monday-Thursday 5-6 pm!! . . . . . #altrock #independentradio #radio #comedy #rock #music #commutePIVOT! on over to @glitchcraft_ at 7 pm for #friends #triviaNew blog post. Link in bio. I appreciate the reads and shares! π . . . . . #gilmourgirl #athena #fathlete #athlete #tri #triathlete #run #running #runstreak #runhappy #racehappy #multirace #wearemultirace #baseperformance #whatareyoumadeof
Monthly Archives: September 2016
Local Races Rule!
We have a little race here in Key West that happens twice a year. It’s the FKCC Sprint Tri and it takes place every September and March. It’s (allegedly) a 600 yard swim (I got 440 on my watch this … Continue reading
a Tri-ing memory
ahhh…Facebook memories. You are a fickle, bipolar Son of a Nutcracker. Sometimes it’s all “Look! look what fun you had!” or “Look! Look at that trip you went on”. And other times it’s “Look! you are boring as F! Nobody, … Continue reading
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Tagged #baseperformance, #diaryofafathlete, #fathlete, #motivation, #triathlon, trilife
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