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Las Olas Sprint Tri
1st race of 2019!March 10th, 2019The big day is here.South Beach Triathlon
BIG race! Classic DistanceApril 14th, 2019The big day is here.Follow me on Twitter
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New kit day! Psyched for year 2 on the @multirace team!🖤💙💛🏊🏻♀️🚴🏼♀️🏃🏼♀️#multirace #multiraceteam #multiraceambassador #happyrace #trilife #swimbikerun #velocespeedwearLove my new basket! @islandbicycleskeywest ordered it for me and then installed. Super fast and easy! Thanks fellas! 🚲#shoplocal #bikeshop #electra #towniebikeHere we goIn love with Espanola Way. Good food, great vibes (and I don’t even say “vibes”!) 💃🏼❤️#miami #southbeach #espanolaway #tapasGorgeous afternoon. Poolside and margaritas after meetings all day 💙🌤#clouds #lookup #blue #palms #sobe #southbeach #miami #royalpalmsouthbeach #relaxOff the rock to @seatradecruiseevents for a couple days for Lazy Dog. Tough life but somebody has to live it. May as well be me! 🤷🏼♀️😀#lazydoglife #southbeach #cubiclefree
Category Archives: Uncategorized
Onward in Havana
Long time, no blog. oopsy. I’ve had some insane writer’s block. Plus I wasn’t sure what to write about. To say that 2016 was a disappointing race year to me is an understatement. It’s like saying “Trump’s tweets are a … Continue reading
Posted in Uncategorized
Tagged #baseperformance, #havanatriathlon, #motivation, #multirace, #onward, trilife
18 Comments
Afraid? Do it anyway!
My childhood dream was to be on Saturday Night Live. I heard you needed 3 characters to try out so I constantly invented them. I loved going to stand up comedy clubs, I love funny movies and I love to … Continue reading
Time to Roar
Has anyone seen my soapbox? Continue reading
Posted in Uncategorized
Tagged #BAA, #brooksrunning, #motivation, #runhappy, #running, #tri, #triathlete, #triathlon, abused
16 Comments
Local Races Rule!
We have a little race here in Key West that happens twice a year. It’s the FKCC Sprint Tri and it takes place every September and March. It’s (allegedly) a 600 yard swim (I got 440 on my watch this … Continue reading
a Tri-ing memory
ahhh…Facebook memories. You are a fickle, bipolar Son of a Nutcracker. Sometimes it’s all “Look! look what fun you had!” or “Look! Look at that trip you went on”. And other times it’s “Look! you are boring as F! Nobody, … Continue reading
Posted in Uncategorized
Tagged #baseperformance, #diaryofafathlete, #fathlete, #motivation, #triathlon, trilife
7 Comments
Never Gonna Give You Up
July was a tough one for me and Racing. We did not get along at all. We fought, we didn’t communicate well, we stopped speaking. Ugh. I said some things I didn’t mean, Racing got very snippy with me. It … Continue reading
Posted in Uncategorized
Tagged #baseperformance, #diaryofafathlete, #escapetomiami, #fathlete, #triathlon, #trikw, trilife
17 Comments
I Ran, I Ran So (not) Far Awaayy..
Time to answer that all important question that literally nobody has asked “What have I been up to since SoBe Tri other than avoiding my blog?”. Quite a bit actually…. BAA 5k After my victorious (last place) race that was … Continue reading
Posted in Uncategorized
Tagged #BAA, #brooksrunning, #fathlete, #ironman, #runhappy, #running, #triathlon, trilife
2 Comments
