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BASE Tri Camp
Tri Camp!!February 28th, 202010 days to go.Giggles Comedy Club
Boston area show!January 24th, 2020Laugh timeFollow me on Twitter
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Last night was magic. Seemed like the whole island biked over to see the legendary @willienelsonofficial play. Thank you @ramsheadpresents_keywest 📸 @kwcourtney #lucky #islandlife #flkeys #keywest #floridakeys #music #ramsheadPicture perfect afternoon of boating . . . . . #leiadog #1/2dayoff #thisiswinter #flkeys #islandlife #dog #dogsofinstagram #boat #whataretherichpeopledoingSunset on a boat....my favorite place to be 🌅 . . . . . #sunset #thisiswinter #keywest #flkeysPoser 🌼 . . . . . #leiadog #newrug #thinksitshers #shesright #pier1 #dog #dogsofinstagramWinter blue 💙🌱🌴 . . . . . #mangroves #palmtrees #thisiswinter #keywest #flkeys #florida #floridakeys #islandlifeMangroves and Moonlight 🌱🌕 . . . . . #mangroves #saltpond #supermoon #backyard #keywest
Category Archives: Uncategorized
Don’t Believe the Hype! subtitle: super long post. sorry!
I’ve been more lax in updating this blog than usual. There are all the usual reasons: work, a lot going on personally, having the attention span of a gnat sometimes. But a big reason is a mistake I made. I … Continue reading
Posted in Uncategorized
Tagged #garmin, #motivation, #onward, #running, #tri, #triathlete, #triathlon
9 Comments
Egg Hunt Tri Wrap Up (spoiler alert: no eggs)
ahhhhh….yes…..an actual Triathlon!!! It’s been ages!! I haven’t raced since August 2017 to be (semi) exact. Why not? well…Irma cancelled 2 races outright, I didn’t evacuate with my bike so was nowhere near ready for a 3rd and then the … Continue reading
Posted in Uncategorized
Tagged #baseperformance, #fathlete, #motivation, #mulitrace, #triathlete, #triathlon
11 Comments
Happy New Year!! Wait…what?
It’s time to get going already Continue reading
Posted in Uncategorized
Tagged #baseperformance, #beginnertriathlete, #fathlete, #motivation, #multirace, #onward, #runhappy, #running, #tri, #triathlete, trilife
2 Comments
Onward in Havana
Long time, no blog. oopsy. I’ve had some insane writer’s block. Plus I wasn’t sure what to write about. To say that 2016 was a disappointing race year to me is an understatement. It’s like saying “Trump’s tweets are a … Continue reading
Posted in Uncategorized
Tagged #baseperformance, #havanatriathlon, #motivation, #multirace, #onward, trilife
18 Comments
Afraid? Do it anyway!
My childhood dream was to be on Saturday Night Live. I heard you needed 3 characters to try out so I constantly invented them. I loved going to stand up comedy clubs, I love funny movies and I love to … Continue reading
Time to Roar
Has anyone seen my soapbox? Continue reading
Posted in Uncategorized
Tagged #BAA, #brooksrunning, #motivation, #runhappy, #running, #tri, #triathlete, #triathlon, abused
16 Comments
Local Races Rule!
We have a little race here in Key West that happens twice a year. It’s the FKCC Sprint Tri and it takes place every September and March. It’s (allegedly) a 600 yard swim (I got 440 on my watch this … Continue reading
