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Las Olas Sprint Tri
1st race of 2019!March 10th, 201915 days to go.South Beach Triathlon
BIG race! Classic DistanceApril 14th, 201950 days to go.Follow me on Twitter
My TweetsInstagram
Hi! 🤗🌝#supermoon #fullmoon #moon #mangroves #saltpond #backyardTonight at @glitch_cafe_and_gameroom Come help us raise some money for @pawadise_pet_rescue #rescuedog #rescueismyfavoritebreed #adoptdontshop #drinkfordogsStunningly beautiful day 💙#thisiswinter #islandlife #beach #flkeys #florida #floridakeys #welivewhereyouvacation #gooutsideGorgeous day on the water 💙🚤🏝#dayoff #boating #islandlife #rescuedog #flkeys #whataretherichpeopledoing #welivewhereyouvacationBeautiful night to bike downtown to a friend’s photography opening and to find out what the heck a @gaelic_storm is! 📷🌅🚲#islandlife #bicycleGreat shows with @lenny.clarke at @comedykeywest this week! Honored to be one of his openers and fun to just hang out and shoot the 💩 with #standupcomedy #comedy #keywest #boston #legend #flkeys #comedykeywest
Category Archives: Uncategorized
Afraid? Do it anyway!
My childhood dream was to be on Saturday Night Live. I heard you needed 3 characters to try out so I constantly invented them. I loved going to stand up comedy clubs, I love funny movies and I love to … Continue reading
Time to Roar
Has anyone seen my soapbox? Continue reading
Posted in Uncategorized
Tagged #BAA, #brooksrunning, #motivation, #runhappy, #running, #tri, #triathlete, #triathlon, abused
16 Comments
Local Races Rule!
We have a little race here in Key West that happens twice a year. It’s the FKCC Sprint Tri and it takes place every September and March. It’s (allegedly) a 600 yard swim (I got 440 on my watch this … Continue reading
a Tri-ing memory
ahhh…Facebook memories. You are a fickle, bipolar Son of a Nutcracker. Sometimes it’s all “Look! look what fun you had!” or “Look! Look at that trip you went on”. And other times it’s “Look! you are boring as F! Nobody, … Continue reading
Posted in Uncategorized
Tagged #baseperformance, #diaryofafathlete, #fathlete, #motivation, #triathlon, trilife
7 Comments
Never Gonna Give You Up
July was a tough one for me and Racing. We did not get along at all. We fought, we didn’t communicate well, we stopped speaking. Ugh. I said some things I didn’t mean, Racing got very snippy with me. It … Continue reading
Posted in Uncategorized
Tagged #baseperformance, #diaryofafathlete, #escapetomiami, #fathlete, #triathlon, #trikw, trilife
17 Comments
I Ran, I Ran So (not) Far Awaayy..
Time to answer that all important question that literally nobody has asked “What have I been up to since SoBe Tri other than avoiding my blog?”. Quite a bit actually…. BAA 5k After my victorious (last place) race that was … Continue reading
Posted in Uncategorized
Tagged #BAA, #brooksrunning, #fathlete, #ironman, #runhappy, #running, #triathlon, trilife
2 Comments
Eye of the ummmm…kitten
South Beach Triathlon 2016 Continue reading
Posted in Uncategorized
Tagged #baseperformance, #fathlete, #lifetimetri, #southbeachtriathlon, #stayfitstudio, #triathlon, trilife
12 Comments
