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Key West Paddle Classic
KWPC-KayakApril 29th, 2018The big day is here.Mack Cycle Tri-Miami
Sprint TriMay 20th, 2018The big day is here.Follow me on Twitter
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another fun #zombiebikeride 🧟♀️🧟♂️#fantasyfest #keywest #wecycleGood morning 🤗#mangrove #saltponds #sunrise #walkingthedogNeed sunglasses and rain boots. Must be heading to work outside in #flkeys in October 🕶🌂☀️🌨#rainyseason #backtowork #keywest #weatherYaaay! Voyager 3 Reunion! 🐋⛴#forgottoinviteothers #talkingcults #wouldyourather #bestdays #wherearetheynow #corky #permposse #aftgategirl #jerry #bullet #blactrickPretty fun couple of days! ❤️#boston #favoritetown #homesweethome #sox #b’s #ham#movingday for #parkinsonsawareness Walking in our honor of Lloyd Ross Gilmour. Thanks to all who have donated. 💙
Tag Archives: #beginnertriathlete
Happy New Year!! Wait…what?
It’s time to get going already Continue reading
Posted in Uncategorized
Tagged #baseperformance, #beginnertriathlete, #fathlete, #motivation, #multirace, #onward, #runhappy, #running, #tri, #triathlete, trilife
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Local Races Rule!
We have a little race here in Key West that happens twice a year. It’s the FKCC Sprint Tri and it takes place every September and March. It’s (allegedly) a 600 yard swim (I got 440 on my watch this … Continue reading
