Author Archives: GilmourGirl

Reality Charmed Ep 5

hi!! we have a new home to record!! Thanks a ton to Key West Theater for being our new home! we’ll have our website up soon too (as soon as I can figure out how to finish the setup lol) … Continue reading

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Perplexing Christmas Commercials

    My (short) take on Christmas commercials. From my set at Comedy Key West 12/20/18

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Reality Charmed Ep 4

Stephanie Kaple and I discuss Below Deck, Flipping Out and we each name our Top 3 All Time RHONJ moments        

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Reality Charmed eps 2 and 3

tune in Tuesdays 7-7:30 pm on Island 106.9 and listen live. You can stream online http://www.island1069.com or download the app! Reality Charmed features Kathy Gilmour and Stephanie Kaple   Episode 2 Episode 3    

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Comedy Key West 10/18/18

Fantasy Fest/Spa Time Continue reading

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Reality Charmed Episode 1

weekly podcast Tuesdays 7pm on Island 106.9 with Stephanie Kaple Continue reading

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Don’t Believe the Hype! subtitle: super long post. sorry!

I’ve been more lax in updating this blog than usual. There are all the usual reasons: work, a lot going on personally, having the attention span of a gnat sometimes. But a big reason is a mistake I made. I … Continue reading

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Egg Hunt Tri Wrap Up (spoiler alert: no eggs)

ahhhhh….yes…..an actual Triathlon!!! It’s been ages!! I haven’t raced since August 2017 to be (semi) exact. Why not? well…Irma cancelled 2 races outright, I didn’t evacuate with my bike so was nowhere near ready for a 3rd and then the … Continue reading

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Happy New Year!! Wait…what?

It’s time to get going already Continue reading

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Onward in Havana

Long time, no blog. oopsy. I’ve had some insane writer’s block. Plus I wasn’t sure what to write about. To say that 2016 was a disappointing race year to me is an understatement. It’s like saying “Trump’s tweets are a … Continue reading

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