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BAA 5k
BAA Distance Medley Race 1April 16, 2022whoo hoo! here we go!!The Comedy Studio
Student ShowcaseFebruary 26, 2022Laugh timeFollow me on Twitter
My TweetsIG: @the_gilmour_girl
the hero we didn’t know we needed #shoebs4eva #beverlyma #shoepond #seal #enteringbeverlyhad such a great weekend getting the band back together. Beverly, Boston, Sox, Obamas, whales, beers and more beers. until next time @pfeiferchi and @harrisdaveharris ❤️#7seaswhalewatch #gloucesterma #massachusetts #whales #whale #sundayfunday #fall #newengland #mybackyard #myoldofficegorgeous night to pop up to my parents’ house for dinner (this is from the restaurant tho this view is at the end of their lane) 💜🌅still time to come on out, Manchester NH!hometown fun with the visiting @tara_in_tune ❤️🍸🔥 #fridaynight #backyard #firepit #peepers #cayohuesomassholes
Author Archives: GilmourGirl
Reality Charmed Ep 5
hi!! we have a new home to record!! Thanks a ton to Key West Theater for being our new home! we’ll have our website up soon too (as soon as I can figure out how to finish the setup lol) … Continue reading
Posted in Reality Charmed
Tagged #bravo, #realhousewives, #realitytv, temptationisland, verycavallari
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Perplexing Christmas Commercials
My (short) take on Christmas commercials. From my set at Comedy Key West 12/20/18
Posted in Stand Up Comedy
Tagged #comedy, #comedykeywest, #gilmourgirl, #standupcomedy
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Reality Charmed Ep 4
Stephanie Kaple and I discuss Below Deck, Flipping Out and we each name our Top 3 All Time RHONJ moments
Posted in Uncategorized
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Reality Charmed eps 2 and 3
tune in Tuesdays 7-7:30 pm on Island 106.9 and listen live. You can stream online http://www.island1069.com or download the app! Reality Charmed features Kathy Gilmour and Stephanie Kaple Episode 2 Episode 3
Posted in Reality Charmed
Tagged #belowdeck, #bravo, #flippingout, #podcast, #realhousewives, #realitytv
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Comedy Key West 10/18/18
Fantasy Fest/Spa Time Continue reading
Reality Charmed Episode 1
weekly podcast Tuesdays 7pm on Island 106.9 with Stephanie Kaple Continue reading
Posted in Reality Charmed, Uncategorized
Tagged #bravo, #comedy, #funny, #podcast, #realitytv
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Don’t Believe the Hype! subtitle: super long post. sorry!
I’ve been more lax in updating this blog than usual. There are all the usual reasons: work, a lot going on personally, having the attention span of a gnat sometimes. But a big reason is a mistake I made. I … Continue reading
Posted in Uncategorized
Tagged #garmin, #motivation, #onward, #running, #tri, #triathlete, #triathlon
9 Comments
Egg Hunt Tri Wrap Up (spoiler alert: no eggs)
ahhhhh….yes…..an actual Triathlon!!! It’s been ages!! I haven’t raced since August 2017 to be (semi) exact. Why not? well…Irma cancelled 2 races outright, I didn’t evacuate with my bike so was nowhere near ready for a 3rd and then the … Continue reading
Posted in Uncategorized
Tagged #baseperformance, #fathlete, #motivation, #mulitrace, #triathlete, #triathlon
11 Comments
Happy New Year!! Wait…what?
It’s time to get going already Continue reading
Posted in Uncategorized
Tagged #baseperformance, #beginnertriathlete, #fathlete, #motivation, #multirace, #onward, #runhappy, #running, #tri, #triathlete, trilife
2 Comments
Onward in Havana
Long time, no blog. oopsy. I’ve had some insane writer’s block. Plus I wasn’t sure what to write about. To say that 2016 was a disappointing race year to me is an understatement. It’s like saying “Trump’s tweets are a … Continue reading
Posted in Uncategorized
Tagged #baseperformance, #havanatriathlon, #motivation, #multirace, #onward, trilife
18 Comments
The Gilmour Girl 