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Tri Key West
comeback raceDecember 7th, 201979 days to go.Giggles Comedy Club
Boston area show!September 20th, 201923 hours to go.Follow me on Twitter
My TweetsInstagram
Just stopping to say hi to an old friend on my way home. Miss you AW ;🤗🌝💖#angelwings #moonDaDa.DaNa..🤜🏼🤛🏼I’m hosting #beverlyhills90210 Trivia at @glitchcraft_ Tomorrow night! 7-9 and then we’ll watch the finale of @bh90210 on the big screen! Come on down and join the fun! 🌴😎#trivia #nerds #keywest #flkeys #glitchcraftkeywest #craftbeerMangroves and clouds 🌱☁️💙#september #summer #clouds #saltpond #mangroves #keywestI always try to catch the sunrise wherever I am 🤗🌅🔥#sunrise #miami #southbeachI shall take a break, but I won’t let my ball go 🐶🎾#dogpark #dog #dogsofinstagram #chuckitThe Hawaiian Forgiveness Prayer beautifully performed by Tara and Gretchen this morning has stuck with me all day. While this morning felt like we all were individuals in our grief (please forgive me, I’m sorry), tonight felt like a celebration of her life and our lives together (thank you, I love you). You were/are so loved. And you are so missed 💞#friendship #family #takecareofeachother #aw
Tag Archives: #fathlete
Egg Hunt Tri Wrap Up (spoiler alert: no eggs)
ahhhhh….yes…..an actual Triathlon!!! It’s been ages!! I haven’t raced since August 2017 to be (semi) exact. Why not? well…Irma cancelled 2 races outright, I didn’t evacuate with my bike so was nowhere near ready for a 3rd and then the … Continue reading
Posted in Uncategorized
Tagged #baseperformance, #fathlete, #motivation, #mulitrace, #triathlete, #triathlon
11 Comments
Happy New Year!! Wait…what?
It’s time to get going already Continue reading
Posted in Uncategorized
Tagged #baseperformance, #beginnertriathlete, #fathlete, #motivation, #multirace, #onward, #runhappy, #running, #tri, #triathlete, trilife
2 Comments
a Tri-ing memory
ahhh…Facebook memories. You are a fickle, bipolar Son of a Nutcracker. Sometimes it’s all “Look! look what fun you had!” or “Look! Look at that trip you went on”. And other times it’s “Look! you are boring as F! Nobody, … Continue reading
Posted in Uncategorized
Tagged #baseperformance, #diaryofafathlete, #fathlete, #motivation, #triathlon, trilife
7 Comments
Never Gonna Give You Up
July was a tough one for me and Racing. We did not get along at all. We fought, we didn’t communicate well, we stopped speaking. Ugh. I said some things I didn’t mean, Racing got very snippy with me. It … Continue reading
Posted in Uncategorized
Tagged #baseperformance, #diaryofafathlete, #escapetomiami, #fathlete, #triathlon, #trikw, trilife
17 Comments
I Ran, I Ran So (not) Far Awaayy..
Time to answer that all important question that literally nobody has asked “What have I been up to since SoBe Tri other than avoiding my blog?”. Quite a bit actually…. BAA 5k After my victorious (last place) race that was … Continue reading
Posted in Uncategorized
Tagged #BAA, #brooksrunning, #fathlete, #ironman, #runhappy, #running, #triathlon, trilife
2 Comments
Eye of the ummmm…kitten
South Beach Triathlon 2016 Continue reading
Posted in Uncategorized
Tagged #baseperformance, #fathlete, #lifetimetri, #southbeachtriathlon, #stayfitstudio, #triathlon, trilife
12 Comments
Graceful Racer?
Another race, another opportunity for me to look like an elephant in a tutu. I’m not sure why I would start doing Triathlons when I am not at all known for my grace. In fact my Dad and my Uncle … Continue reading
