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Las Olas Sprint Tri
1st race of 2019!March 10th, 2019The big day is here.South Beach Triathlon
BIG race! Classic DistanceApril 14th, 2019The big day is here.Follow me on Twitter
My TweetsInstagram
New kit day! Psyched for year 2 on the @multirace team!🖤💙💛🏊🏻♀️🚴🏼♀️🏃🏼♀️#multirace #multiraceteam #multiraceambassador #happyrace #trilife #swimbikerun #velocespeedwearLove my new basket! @islandbicycleskeywest ordered it for me and then installed. Super fast and easy! Thanks fellas! 🚲#shoplocal #bikeshop #electra #towniebikeHere we goIn love with Espanola Way. Good food, great vibes (and I don’t even say “vibes”!) 💃🏼❤️#miami #southbeach #espanolaway #tapasGorgeous afternoon. Poolside and margaritas after meetings all day 💙🌤#clouds #lookup #blue #palms #sobe #southbeach #miami #royalpalmsouthbeach #relaxOff the rock to @seatradecruiseevents for a couple days for Lazy Dog. Tough life but somebody has to live it. May as well be me! 🤷🏼♀️😀#lazydoglife #southbeach #cubiclefree
Tag Archives: #motivation
Don’t Believe the Hype! subtitle: super long post. sorry!
I’ve been more lax in updating this blog than usual. There are all the usual reasons: work, a lot going on personally, having the attention span of a gnat sometimes. But a big reason is a mistake I made. I … Continue reading
Posted in Uncategorized
Tagged #garmin, #motivation, #onward, #running, #tri, #triathlete, #triathlon
9 Comments
Egg Hunt Tri Wrap Up (spoiler alert: no eggs)
ahhhhh….yes…..an actual Triathlon!!! It’s been ages!! I haven’t raced since August 2017 to be (semi) exact. Why not? well…Irma cancelled 2 races outright, I didn’t evacuate with my bike so was nowhere near ready for a 3rd and then the … Continue reading
Posted in Uncategorized
Tagged #baseperformance, #fathlete, #motivation, #mulitrace, #triathlete, #triathlon
11 Comments
Happy New Year!! Wait…what?
It’s time to get going already Continue reading
Posted in Uncategorized
Tagged #baseperformance, #beginnertriathlete, #fathlete, #motivation, #multirace, #onward, #runhappy, #running, #tri, #triathlete, trilife
2 Comments
Onward in Havana
Long time, no blog. oopsy. I’ve had some insane writer’s block. Plus I wasn’t sure what to write about. To say that 2016 was a disappointing race year to me is an understatement. It’s like saying “Trump’s tweets are a … Continue reading
Posted in Uncategorized
Tagged #baseperformance, #havanatriathlon, #motivation, #multirace, #onward, trilife
18 Comments
Time to Roar
Has anyone seen my soapbox? Continue reading
Posted in Uncategorized
Tagged #BAA, #brooksrunning, #motivation, #runhappy, #running, #tri, #triathlete, #triathlon, abused
16 Comments
a Tri-ing memory
ahhh…Facebook memories. You are a fickle, bipolar Son of a Nutcracker. Sometimes it’s all “Look! look what fun you had!” or “Look! Look at that trip you went on”. And other times it’s “Look! you are boring as F! Nobody, … Continue reading
Posted in Uncategorized
Tagged #baseperformance, #diaryofafathlete, #fathlete, #motivation, #triathlon, trilife
7 Comments
Happy Anniversary to me?
I got a notice from WordPress the other day that my blog is two years old. Two years old! And I’ve written about a month’s worth of posts in 2 years time. Quite the output. I am the George RR … Continue reading
Posted in Uncategorized
Tagged #BAA, #fathlete, #ironman, #motivation, #SoMo, #stayfitstudio, #triathlon, trilife
1 Comment
