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Las Olas Sprint Tri1st race of 2019!March 10th, 2019The big day is here.
South Beach TriathlonBIG race! Classic DistanceApril 14th, 2019The big day is here.
Follow me on TwitterMy Tweets
- New kit day! Psyched for year 2 on the @multirace team!🖤💙💛🏊🏻♀️🚴🏼♀️🏃🏼♀️#multirace #multiraceteam #multiraceambassador #happyrace #trilife #swimbikerun #velocespeedwearLove my new basket! @islandbicycleskeywest ordered it for me and then installed. Super fast and easy! Thanks fellas! 🚲#shoplocal #bikeshop #electra #towniebikeHere we goIn love with Espanola Way. Good food, great vibes (and I don’t even say “vibes”!) 💃🏼❤️#miami #southbeach #espanolaway #tapasGorgeous afternoon. Poolside and margaritas after meetings all day 💙🌤#clouds #lookup #blue #palms #sobe #southbeach #miami #royalpalmsouthbeach #relaxOff the rock to @seatradecruiseevents for a couple days for Lazy Dog. Tough life but somebody has to live it. May as well be me! 🤷🏼♀️😀#lazydoglife #southbeach #cubiclefree
Category Archives: Uncategorized
The following has been a work in progress since I lost my Bonny Lass on March 13, 2017. I’ve finally finished it March 13, 2019. Though I’m sure I’ll add to it occasionally. I am fully aware of all the … Continue reading
Stephanie Kaple and I discuss Below Deck, Flipping Out and we each name our Top 3 All Time RHONJ moments
weekly podcast Tuesdays 7pm on Island 106.9 with Stephanie Kaple Continue reading
I’ve been more lax in updating this blog than usual. There are all the usual reasons: work, a lot going on personally, having the attention span of a gnat sometimes. But a big reason is a mistake I made. I … Continue reading
ahhhhh….yes…..an actual Triathlon!!! It’s been ages!! I haven’t raced since August 2017 to be (semi) exact. Why not? well…Irma cancelled 2 races outright, I didn’t evacuate with my bike so was nowhere near ready for a 3rd and then the … Continue reading