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Key West Paddle Classic
KWPC-KayakApril 29th, 2018The big day is here.Mack Cycle Tri-Miami
Sprint TriMay 20th, 2018The big day is here.Follow me on Twitter
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another fun #zombiebikeride 🧟♀️🧟♂️#fantasyfest #keywest #wecycleGood morning 🤗#mangrove #saltponds #sunrise #walkingthedogNeed sunglasses and rain boots. Must be heading to work outside in #flkeys in October 🕶🌂☀️🌨#rainyseason #backtowork #keywest #weatherYaaay! Voyager 3 Reunion! 🐋⛴#forgottoinviteothers #talkingcults #wouldyourather #bestdays #wherearetheynow #corky #permposse #aftgategirl #jerry #bullet #blactrickPretty fun couple of days! ❤️#boston #favoritetown #homesweethome #sox #b’s #ham#movingday for #parkinsonsawareness Walking in our honor of Lloyd Ross Gilmour. Thanks to all who have donated. 💙
Tag Archives: trilife
Happy New Year!! Wait…what?
It’s time to get going already Continue reading
Posted in Uncategorized
Tagged #baseperformance, #beginnertriathlete, #fathlete, #motivation, #multirace, #onward, #runhappy, #running, #tri, #triathlete, trilife
2 Comments
Onward in Havana
Long time, no blog. oopsy. I’ve had some insane writer’s block. Plus I wasn’t sure what to write about. To say that 2016 was a disappointing race year to me is an understatement. It’s like saying “Trump’s tweets are a … Continue reading
Posted in Uncategorized
Tagged #baseperformance, #havanatriathlon, #motivation, #multirace, #onward, trilife
18 Comments
Local Races Rule!
We have a little race here in Key West that happens twice a year. It’s the FKCC Sprint Tri and it takes place every September and March. It’s (allegedly) a 600 yard swim (I got 440 on my watch this … Continue reading
a Tri-ing memory
ahhh…Facebook memories. You are a fickle, bipolar Son of a Nutcracker. Sometimes it’s all “Look! look what fun you had!” or “Look! Look at that trip you went on”. And other times it’s “Look! you are boring as F! Nobody, … Continue reading
Posted in Uncategorized
Tagged #baseperformance, #diaryofafathlete, #fathlete, #motivation, #triathlon, trilife
7 Comments
Never Gonna Give You Up
July was a tough one for me and Racing. We did not get along at all. We fought, we didn’t communicate well, we stopped speaking. Ugh. I said some things I didn’t mean, Racing got very snippy with me. It … Continue reading
Posted in Uncategorized
Tagged #baseperformance, #diaryofafathlete, #escapetomiami, #fathlete, #triathlon, #trikw, trilife
17 Comments
I Ran, I Ran So (not) Far Awaayy..
Time to answer that all important question that literally nobody has asked “What have I been up to since SoBe Tri other than avoiding my blog?”. Quite a bit actually…. BAA 5k After my victorious (last place) race that was … Continue reading
Posted in Uncategorized
Tagged #BAA, #brooksrunning, #fathlete, #ironman, #runhappy, #running, #triathlon, trilife
2 Comments
Eye of the ummmm…kitten
South Beach Triathlon 2016 Continue reading
Posted in Uncategorized
Tagged #baseperformance, #fathlete, #lifetimetri, #southbeachtriathlon, #stayfitstudio, #triathlon, trilife
12 Comments
