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Tri Key West
Tri Key West: comeback race1December 1st, 2018The big day is here.Key West Half Marathon/5k
5k or Half? ask me for discountJanuary 20th, 201938 days to go.Follow me on Twitter
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Ready for the Christmas Parade! 🎄#coconutink #christmas #elflife #keywest #flkeysMe and the girls at POSH! 🥂🐶❤️#fkspca #drinkingfordogs #posh #wefancyHard to get out of bed when there’s a snuggly pup under the covers that I’ve missed the last few days 🐶💤❤️ #leiadog #sleepypup #rescueismyfavoritebreed #adoptdontshopThe actual Bruins game sucked but getting to hang out with my favorite Bruins Alumni was worth the drive 🖤💛#nhl #hockey #bruins #shawnthornton #thorntonfoundation #panthersWow! Great night at Wynwood Yard with music, food trucks, craft beer and catching up with a good friend. Then walked around the neighborhood 🍻🌮🎶🖼#wynwood #miami #southfloridaReady or Not....spoiler alert: Not 🏊🏻♀️🚴🏼♀️🚼🥂#DoItForBrunch #multiraceteam #racehappy #racewithbase #baseperformanceraceteam #trilife #fathlete #athenastrong
Tag Archives: trilife
Happy New Year!! Wait…what?
It’s time to get going already Continue reading
Posted in Uncategorized
Tagged #baseperformance, #beginnertriathlete, #fathlete, #motivation, #multirace, #onward, #runhappy, #running, #tri, #triathlete, trilife
2 Comments
Onward in Havana
Long time, no blog. oopsy. I’ve had some insane writer’s block. Plus I wasn’t sure what to write about. To say that 2016 was a disappointing race year to me is an understatement. It’s like saying “Trump’s tweets are a … Continue reading
Posted in Uncategorized
Tagged #baseperformance, #havanatriathlon, #motivation, #multirace, #onward, trilife
18 Comments
Local Races Rule!
We have a little race here in Key West that happens twice a year. It’s the FKCC Sprint Tri and it takes place every September and March. It’s (allegedly) a 600 yard swim (I got 440 on my watch this … Continue reading
a Tri-ing memory
ahhh…Facebook memories. You are a fickle, bipolar Son of a Nutcracker. Sometimes it’s all “Look! look what fun you had!” or “Look! Look at that trip you went on”. And other times it’s “Look! you are boring as F! Nobody, … Continue reading
Posted in Uncategorized
Tagged #baseperformance, #diaryofafathlete, #fathlete, #motivation, #triathlon, trilife
7 Comments
Never Gonna Give You Up
July was a tough one for me and Racing. We did not get along at all. We fought, we didn’t communicate well, we stopped speaking. Ugh. I said some things I didn’t mean, Racing got very snippy with me. It … Continue reading
Posted in Uncategorized
Tagged #baseperformance, #diaryofafathlete, #escapetomiami, #fathlete, #triathlon, #trikw, trilife
17 Comments
I Ran, I Ran So (not) Far Awaayy..
Time to answer that all important question that literally nobody has asked “What have I been up to since SoBe Tri other than avoiding my blog?”. Quite a bit actually…. BAA 5k After my victorious (last place) race that was … Continue reading
Posted in Uncategorized
Tagged #BAA, #brooksrunning, #fathlete, #ironman, #runhappy, #running, #triathlon, trilife
2 Comments
Eye of the ummmm…kitten
South Beach Triathlon 2016 Continue reading
Posted in Uncategorized
Tagged #baseperformance, #fathlete, #lifetimetri, #southbeachtriathlon, #stayfitstudio, #triathlon, trilife
12 Comments
