Blog Stats
- 21,129 hits
BASE Tri Camp
Tri Camp!!February 28th, 202010 days to go.Giggles Comedy Club
Boston area show!January 24th, 2020Laugh timeFollow me on Twitter
My TweetsInstagram
Last night was magic. Seemed like the whole island biked over to see the legendary @willienelsonofficial play. Thank you @ramsheadpresents_keywest 📸 @kwcourtney #lucky #islandlife #flkeys #keywest #floridakeys #music #ramsheadPicture perfect afternoon of boating . . . . . #leiadog #1/2dayoff #thisiswinter #flkeys #islandlife #dog #dogsofinstagram #boat #whataretherichpeopledoingSunset on a boat....my favorite place to be 🌅 . . . . . #sunset #thisiswinter #keywest #flkeysPoser 🌼 . . . . . #leiadog #newrug #thinksitshers #shesright #pier1 #dog #dogsofinstagramWinter blue 💙🌱🌴 . . . . . #mangroves #palmtrees #thisiswinter #keywest #flkeys #florida #floridakeys #islandlifeMangroves and Moonlight 🌱🌕 . . . . . #mangroves #saltpond #supermoon #backyard #keywest
Tag Archives: trilife
Happy New Year!! Wait…what?
It’s time to get going already Continue reading
Posted in Uncategorized
Tagged #baseperformance, #beginnertriathlete, #fathlete, #motivation, #multirace, #onward, #runhappy, #running, #tri, #triathlete, trilife
2 Comments
Onward in Havana
Long time, no blog. oopsy. I’ve had some insane writer’s block. Plus I wasn’t sure what to write about. To say that 2016 was a disappointing race year to me is an understatement. It’s like saying “Trump’s tweets are a … Continue reading
Posted in Uncategorized
Tagged #baseperformance, #havanatriathlon, #motivation, #multirace, #onward, trilife
18 Comments
Local Races Rule!
We have a little race here in Key West that happens twice a year. It’s the FKCC Sprint Tri and it takes place every September and March. It’s (allegedly) a 600 yard swim (I got 440 on my watch this … Continue reading
a Tri-ing memory
ahhh…Facebook memories. You are a fickle, bipolar Son of a Nutcracker. Sometimes it’s all “Look! look what fun you had!” or “Look! Look at that trip you went on”. And other times it’s “Look! you are boring as F! Nobody, … Continue reading
Posted in Uncategorized
Tagged #baseperformance, #diaryofafathlete, #fathlete, #motivation, #triathlon, trilife
7 Comments
Never Gonna Give You Up
July was a tough one for me and Racing. We did not get along at all. We fought, we didn’t communicate well, we stopped speaking. Ugh. I said some things I didn’t mean, Racing got very snippy with me. It … Continue reading
Posted in Uncategorized
Tagged #baseperformance, #diaryofafathlete, #escapetomiami, #fathlete, #triathlon, #trikw, trilife
17 Comments
I Ran, I Ran So (not) Far Awaayy..
Time to answer that all important question that literally nobody has asked “What have I been up to since SoBe Tri other than avoiding my blog?”. Quite a bit actually…. BAA 5k After my victorious (last place) race that was … Continue reading
Posted in Uncategorized
Tagged #BAA, #brooksrunning, #fathlete, #ironman, #runhappy, #running, #triathlon, trilife
2 Comments
Eye of the ummmm…kitten
South Beach Triathlon 2016 Continue reading
Posted in Uncategorized
Tagged #baseperformance, #fathlete, #lifetimetri, #southbeachtriathlon, #stayfitstudio, #triathlon, trilife
12 Comments
