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Key West Paddle Classic
KWPC-KayakApril 29th, 2018The big day is here.Mack Cycle Tri-Miami
Sprint TriMay 20th, 2018The big day is here.Follow me on Twitter
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another fun #zombiebikeride 🧟♀️🧟♂️#fantasyfest #keywest #wecycleGood morning 🤗#mangrove #saltponds #sunrise #walkingthedogNeed sunglasses and rain boots. Must be heading to work outside in #flkeys in October 🕶🌂☀️🌨#rainyseason #backtowork #keywest #weatherYaaay! Voyager 3 Reunion! 🐋⛴#forgottoinviteothers #talkingcults #wouldyourather #bestdays #wherearetheynow #corky #permposse #aftgategirl #jerry #bullet #blactrickPretty fun couple of days! ❤️#boston #favoritetown #homesweethome #sox #b’s #ham#movingday for #parkinsonsawareness Walking in our honor of Lloyd Ross Gilmour. Thanks to all who have donated. 💙
Monthly Archives: September 2014
“If you’re not first, you’re last” (unless it’s the FKCC Tri/Bi)
The above image is what a pre game face looks like, Ladies and Gentlemen. lol. The hair sticking out just makes me more aero. Thanks to Michael Blades for the photo. I spent Friday night checking (and rechecking) my Tri … Continue reading
Race Day Tips (or, advice you don’t need?)
Fall is here. It means Octoberfest beer, pumpkin lattes, pies, hearty soups and chillies. Unless you’re a Triathlete and then it means denying yourself all of that in favor of pre dawn workouts, early bedtimes and quinoa, quinoa, quinoa. The … Continue reading
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Tagged #danecook, #diaryofafathlete, #fkcc, #triathlon, #usat
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