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Las Olas Sprint Tri
1st race of 2019!March 10th, 2019The big day is here.South Beach Triathlon
BIG race! Classic DistanceApril 14th, 201926 days to go.Follow me on Twitter
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Less than 10 tickets remain for βThose Peopleβ 3/24! Our sketch comedy debut! www.thekeywesttheater.com #comedy #sketchcomedy #live #funnyIn the almost 11 years Iβve lived at this particular address, Iβve never not been appreciative of how lucky I am to have this view when I pull out of my driveway. ππ€π #ocean #saltlife #imanoutdoorplant #gooutside #keywest #floridakeys #commuteviewFun morning for Team Salty Sloth at the Key West World Championships! 1st Place Female Relay. Now we Bar Stroll #balance #wewillfinishwhenwefinish #multirace #racehappy #baseperformance #whatareyoumadeof #saltsavesAlways a beautiful night for a sunset cruise! Thank you @sebagokeywest My favorite company to go with! β΅οΈπ #sebagokeywest #sunset #boat #thisiswhyilivehere #ilivewhereyouvacation #flkeys #keywest#Repost @keywesttheater This show is going to be fun! Get your tickets! γ»γ»γ» π€£It takes a village, βtheyβ say. For #ThosePeople it only takes four... and this fearsome foursome is the full package. ββββββββββββββββββββββββ On March 24th local laugh-inducers π£ Landon Bradbary, Kathy Gilmour, Joe Madaus & Pony Charvet will be featured in the Back Stage Listening Room for an evening of unfiltered sketch comedy. Join us! Tickets π« for Those People are available online^ and at the Box Office. #sketchcomedy #localartists #keywestflorida #backstagelisteningroom #supportlocalartists #liveperformance #keywestatnight #keywesttheaterBeautiful night for a walk across the street with my Leia π€#leiadog #frontyard #peaceful #ilivewhereyouvacation #gooutside #palmtrees #mangroves #rescuedog #florida #flkeys #keywest
Monthly Archives: September 2014
“If you’re not first, you’re last” (unless it’s the FKCC Tri/Bi)
The above image is what a pre game face looks like, Ladies and Gentlemen. lol. The hair sticking out just makes me more aero. Thanks to Michael Blades for the photo. I spent Friday night checking (and rechecking) my Tri … Continue reading
Race Day Tips (or, advice you don’t need?)
Fall is here. It means Octoberfest beer, pumpkin lattes, pies, hearty soups and chillies. Unless you’re a Triathlete and then it means denying yourself all of that in favor of pre dawn workouts, early bedtimes and quinoa, quinoa, quinoa. The … Continue reading
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Tagged #danecook, #diaryofafathlete, #fkcc, #triathlon, #usat
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