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Tri Key West
comeback raceDecember 7th, 201979 days to go.Giggles Comedy Club
Boston area show!September 20th, 201923 hours to go.Follow me on Twitter
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Just stopping to say hi to an old friend on my way home. Miss you AW ;🤗🌝💖#angelwings #moonDaDa.DaNa..🤜🏼🤛🏼I’m hosting #beverlyhills90210 Trivia at @glitchcraft_ Tomorrow night! 7-9 and then we’ll watch the finale of @bh90210 on the big screen! Come on down and join the fun! 🌴😎#trivia #nerds #keywest #flkeys #glitchcraftkeywest #craftbeerMangroves and clouds 🌱☁️💙#september #summer #clouds #saltpond #mangroves #keywestI always try to catch the sunrise wherever I am 🤗🌅🔥#sunrise #miami #southbeachI shall take a break, but I won’t let my ball go 🐶🎾#dogpark #dog #dogsofinstagram #chuckitThe Hawaiian Forgiveness Prayer beautifully performed by Tara and Gretchen this morning has stuck with me all day. While this morning felt like we all were individuals in our grief (please forgive me, I’m sorry), tonight felt like a celebration of her life and our lives together (thank you, I love you). You were/are so loved. And you are so missed 💞#friendship #family #takecareofeachother #aw
Monthly Archives: September 2014
“If you’re not first, you’re last” (unless it’s the FKCC Tri/Bi)
The above image is what a pre game face looks like, Ladies and Gentlemen. lol. The hair sticking out just makes me more aero. Thanks to Michael Blades for the photo. I spent Friday night checking (and rechecking) my Tri … Continue reading
Race Day Tips (or, advice you don’t need?)
Fall is here. It means Octoberfest beer, pumpkin lattes, pies, hearty soups and chillies. Unless you’re a Triathlete and then it means denying yourself all of that in favor of pre dawn workouts, early bedtimes and quinoa, quinoa, quinoa. The … Continue reading
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Tagged #danecook, #diaryofafathlete, #fkcc, #triathlon, #usat
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