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Las Olas Sprint Tri1st race of 2019!March 10th, 2019The big day is here.
South Beach TriathlonBIG race! Classic DistanceApril 14th, 2019The big day is here.
Follow me on TwitterMy Tweets
- New kit day! Psyched for year 2 on the @multirace team!🖤💙💛🏊🏻♀️🚴🏼♀️🏃🏼♀️#multirace #multiraceteam #multiraceambassador #happyrace #trilife #swimbikerun #velocespeedwearLove my new basket! @islandbicycleskeywest ordered it for me and then installed. Super fast and easy! Thanks fellas! 🚲#shoplocal #bikeshop #electra #towniebikeHere we goIn love with Espanola Way. Good food, great vibes (and I don’t even say “vibes”!) 💃🏼❤️#miami #southbeach #espanolaway #tapasGorgeous afternoon. Poolside and margaritas after meetings all day 💙🌤#clouds #lookup #blue #palms #sobe #southbeach #miami #royalpalmsouthbeach #relaxOff the rock to @seatradecruiseevents for a couple days for Lazy Dog. Tough life but somebody has to live it. May as well be me! 🤷🏼♀️😀#lazydoglife #southbeach #cubiclefree
Monthly Archives: March 2013
Sorry folks, this is a longish one. My first full Sprint Triathlon was 6 months ago. It did not go well. I was a bit naive about nutrition, hydration and what the whole thing would do to me. I was … Continue reading
‘Twas the night before tri season, when all through the house, Not an athlete was stirring, not even a mouse; The transition bags were all packed with care, In hopes that smooth racing soon would be there; The athletes were … Continue reading
I’ve given up a lot of socializing and a heck a lot of beer over the past few weeks. I haven’t gone out on Friday nights, I didn’t go camping, I haven’t been to Jack Flats much to watch hockey … Continue reading
The Key West Tri Club monthly meeting was last night. It’s great to get together with like minded (ie crazy) folks and talk about all things Triathlon. There’s folks of all levels in the club from first timers up to … Continue reading