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Tri Key WestTri Key West: comeback race1December 1st, 2018The big day is here.
Key West Half Marathon/5k5k or Half? ask me for discountJanuary 20th, 201938 days to go.
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- Ready for the Christmas Parade! 🎄#coconutink #christmas #elflife #keywest #flkeysMe and the girls at POSH! 🥂🐶❤️#fkspca #drinkingfordogs #posh #wefancyHard to get out of bed when there’s a snuggly pup under the covers that I’ve missed the last few days 🐶💤❤️ #leiadog #sleepypup #rescueismyfavoritebreed #adoptdontshopThe actual Bruins game sucked but getting to hang out with my favorite Bruins Alumni was worth the drive 🖤💛#nhl #hockey #bruins #shawnthornton #thorntonfoundation #panthersWow! Great night at Wynwood Yard with music, food trucks, craft beer and catching up with a good friend. Then walked around the neighborhood 🍻🌮🎶🖼#wynwood #miami #southfloridaReady or Not....spoiler alert: Not 🏊🏻♀️🚴🏼♀️🚼🥂#DoItForBrunch #multiraceteam #racehappy #racewithbase #baseperformanceraceteam #trilife #fathlete #athenastrong
Monthly Archives: March 2013
Sorry folks, this is a longish one. My first full Sprint Triathlon was 6 months ago. It did not go well. I was a bit naive about nutrition, hydration and what the whole thing would do to me. I was … Continue reading
‘Twas the night before tri season, when all through the house, Not an athlete was stirring, not even a mouse; The transition bags were all packed with care, In hopes that smooth racing soon would be there; The athletes were … Continue reading
I’ve given up a lot of socializing and a heck a lot of beer over the past few weeks. I haven’t gone out on Friday nights, I didn’t go camping, I haven’t been to Jack Flats much to watch hockey … Continue reading
The Key West Tri Club monthly meeting was last night. It’s great to get together with like minded (ie crazy) folks and talk about all things Triathlon. There’s folks of all levels in the club from first timers up to … Continue reading