upcoming!

Excited for some fun shows home and on the road!!

Eisemann Performing Arts Car, Richardson, tx

SOLD OUT!!!!!

Cain Center for the Arts NC. https://cainarts.org/event/karen-morgan/cain-center-for-the-arts/north-carolina/

Nick’s Comedy Stop, Boston. I’ll be hosting for my first appearance there as a comic. I performed often there as an Anthony Clark superfan back when I was 18. anywho, Pete Jr headlines!! https://www.etix.com/ticket/e/1041743/pete-jr-boston-nicks-comedy-stop

City Winery, Boston. for sure one of my fave stages. super happy to open for Juston McKinney!https://citywinery.com/boston/events/juston-mckinney-annqyz

Samuel Slater’s in Webster has myself and Al Park with Juston McKinney headlining. two Juston shows in May, I’m psyched! https://www.samuelslaters.com/events/comedy-night-at-slaters-with-juston-mckinney-and-guests

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Jan/Feb dates

Links:

https://citywinery.com/boston/events/city-winery-and-boston-comedy-festival-present-c-k8krm8?from=https://citywinery.com/boston/events

https://tickets.bullrunrestaurant.com/eventperformances.asp?evt=1111

Kathy Gilmour and Friends!

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here we go again

oh lawd! another year, another promise to myself to recommit to blogging, better social media, health, fitness…..blah blah blah…zzzzzzzzzzz

anyway. I decided to try an exercise streak. the longest one I’ve done ie 395 days. this year I lasted 5 days.d’oh!!! why didn’t it work? <enter excuse>. I’ll start it up again tomorrow. I will! Shut up!

I’ve got lots of great things planned for 2024. Please stay tuned…..

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Real Fit podcast with Pam Moore

Pam Moore found me on social media and asked me to be a guest on her podcast. I’ve since listened to amazing discussions she’s had with other athletes and I’ve learned, laughed and shed a few tears. I highly recommend subscribing wherever you listen to podcasts. Thanks for having me, Pam!

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Comedy Key West 2/10/2022

prove me wrong! I take gift certificates in all denominations 😉
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Comedy Key West Summah 2021

Comedy Key West! quick little clip from a show in July 2021 🙂

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It’s Too Early with Hays Blinckmann

Lots of Laughs with my pal Hays when I filled in for Gwen on “it’s too early” on Island 106.9

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Reality Charmed on It’s Too Early 106.9

 

 

I covered Gwen Filosa’s show “it’s too early” on Island 106.9 and had my pal Stephanie Kaple as my guest and despite everything going on in the world, we only talked about Bravo.

 

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Flamingo Comedy Festival Showcase:Orlando Improv

ok. here’s my set from Wednesday 1/8. I have mixed feelings about it. for some reason, I decided to throw in something on the spot at the beginning. and I definitely got psyched out by the end. Overall, had a great time and I’m glad I got into the competition!

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Streaking Back to Life

Hey Campers!
I’ve been very neglectful of this blog. And my health, quite frankly. It’s been a rough couple of years and I haven’t gotten up off the mat as quickly as I usually do. Plus when I’ve started to stand up, something else would come and knock me down again. It just became easier to stay down. What’s been happening? Since 3/17: dog died, Hurricane Irma, suicides of acquaintances, suicide of close friend, big/stressful work audit, injuries, illness, I got a splinter, had a tummy ache, someone looked at me (when you’re down, doesn’t every little thing get you down?) blah blah blah and on and on. Bored yet? I am too. We all have stuff going on that can be just overwhelming. You feel like you’re just beneath the surface of the ocean and you can see daylight above but you just can’t get to it. Or you do but then a giant wave comes and back down you go. But I got help. I’ve asked for it professionally and personally and to quote CJ Gregg: “The help’s helped”.

Anyway, I’ve barely worked out. I’ve barely kept a hold on my healthy eating. I’ve slipped more than I’ve stood solid, yada, yada, yada. The past couple months, I’ve finally felt back to normal (whatever that is). I’m still struggling with training. I’ll be fully kitted out in my bike gear and it’s just like there’s a physical wall blocking the door. It’s crazy! I’ve experienced that before to some degree but never to this level. I’m basically having to start from scratch. Again. For like the 92nd time. And then it just becomes a habit NOT to work out. Doesn’t even cross my mind some days!

I’ve decided to try to kickstart myself with something a friend posted this morning, My friend Katie Pridemore has a Runs Streak going for 1,792 days!! that’s almost 5 YEARS!!!! I’ve followed her through it as she’s run through illness, pregnancies and more. And every day, she gets out there and runs (at least) a mile. It’s one of the most impressive things I’ve ever seen anyone do. She happened to post an article about Run Streaks today:  Runner’s World Run Streaking And it got me thinking. Tomorrow it’ll have me doing. I’ve always done well with streaks (though I’ve never gone streaking). Maybe this will be the kick start I need. I’ve got to start over in training and maybe this will help.

One Mile a Day. 35 Days. Now, I won’t be able to run the whole mile right now which is definitely embarrassing. I’m starting with run/walk and hoping to run (at least) a mile by the end of it.

Who wants to join me?

Facebook group:

GilmourGirl Run Streak 2019 Holidays

 

 

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